10 OF THE TOP NATURAL SOURCES OF VITAMIN C

This incredible nutrient is so vital for health! Since it was discovered to cure scurvy in British mariners centuries ago, it is now known to cure over 30 major diseases, being aggressively used by Frederick R. Klenner, M.D. since the early 1940’s! Dr Klenner cured chicken pox, measles, mumps, tetanus and polio with huge doses of the vitamin.

Dr. Karel Tyml and his colleagues at The University of Western Ontario discovered that vitamin C can reverse sepsis, whilst Dr. Song at The University of Ulsan in Korea found an adequate intake of vitamin C was associated with longer survival in patients with heart failure likely by helping the body to reduce inflammation.

Though you may not require Vitamin C therapy in large doses, ensuring you are consuming plenty of this vital nutrient each day will only benefit you!

Most vitamin C supplements are riddled with chemicals, artificial colours, and preservatives. We’d rather have ours in a much more delicious way! Real food!

To make sure you’re getting the most vitamin C out of your food, eat them raw and unprocessed! Vitamin C is not very heat stable so once cooked or processed, some of the food’s vitamin C is lost!

We’ve found 10 of the top natural sources for you to incorporate into your day.

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1. Camu Camu

The camu camu berry is one of the world’s most abundant sources of vitamin C – in fact, one single teaspoon of camu camu powder has 1180% of your recommended daily intake! That’s 708mg in a tiny dose!  | NEXT – The acerola cherry is packed with vitamin C!…

NEXT : 2. Acerola Cherry

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